4 Proven Natural Remedies For Breast Reduction

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Although bigger breasts are considered to be a point of attraction for women, it’s not always the case. There are women who actually have bigger bust but are fed up of it because it is not only painful but also causes various other problems.

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While you can get a cosmetic surgery Bondi Junction from Dr. Naveen Somia, there are certain remedies you can even try at home to reduce the size of the breasts. But before we look at them, let’s take some more information.

Causes of Bigger Breasts

Starting around the age of puberty, breasts on a female’s body grow till the age of 20. If this growth is normal, the breast size is normal; but if it’s unnaturally rapid, it ends up into the problem of having bigger breasts.

There are several causes that make breasts grow larger than normal. Here are some.

Hormonal Changes

Upon attaining puberty, a hormone in a girl’s body called estrogen brings about the development of breasts. If this hormone is produced in excessive quantity, it causes bigger breasts.

Pregnancy and Breastfeeding

Pregnancy is another event in a woman’s life that brings a lot of hormonal changes due to which there is an increase in the breast size to be prepared to feed the baby.

Excessive Weight Gain

When you gain weight, excessive fat tissue gets accumulated in various body parts including breasts.


Size of the breasts depends on your family lineage and not only on mother but even father.

Body Type

If you are short and plump, fat may accumulate in your breasts making them bigger.


Certain medications too cause bigger breasts. These include anabolic steroids, chemotherapy and marijuana.

Natural Remedies to Reduce Breast Size

You have a nice option of meeting Dr Naveen Somia – a best breast reduction surgeon Sydney. But there are certain natural methods which you would like to try. Here they are.

  1. Green Tea

Green tea is extremely effective in reducing weight and thus the size of the breasts too. It consists of catechins, powerful antioxidants that induce the body to burn the accumulated calories.

Besides reducing weight and breasts size, green tea imparts numerous other health benefits, one of the most prominent among them being reducing the risk of cancer.

Making green tea is extremely easy. Just add 1 teaspoon of green tea leaves in a cup of hot water and let it steep for a few minutes. Strain and drink warm. Add a teaspoon of honey if you want for taste.

You should drink this wonderful beverage at least 2-3 times a day to get the desired effect.

  1. Flaxseed

Omega-3 fatty acids control the release of estrogen and thereby affect the size of the breasts. Flaxseeds are packed with omega-3 fatty acids and can help reduce the size of the breasts.

To a glass of hot water add 1 tablespoon of ground flaxseed. Stir and drink hot. You have to do this only once a day. You can replace flaxseed with 1 tablespoon of flaxseed oil.

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  1. Ginger Tea

Ginger helps body burn accumulated fat by increasing metabolism. When fat is burned, fat accumulated in breasts also is burnt and breast size is reduced.

To 1 ½ cup of boiling water, add a teaspoon of ginger root and boil for 5 minutes on a low flame. Strain the concoction, add sugar or honey for taste if you want and drink hot once a day.

  1. Turmeric and Neem

These two are wonder herbs especially for nursing mothers who typically suffer from inflammation of breasts while breastfeeding. Both these ingredients have anti-inflammatory properties and so, help body reduce the breast size.

Add 2 handfuls of neem leaves to 2 cups of water and boil for 10 minutes. Strain the concoction and add 2 teaspoons of turmeric powder and 2 teaspoons of honey for taste; stir well and drink hot once daily.

Try these easy remedies and get rid of the troublesome huge breasts to live a happier life.

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